As of March 24--2012
We will no longer be a CrossFit Affiliate
I am posting the Workouts on the new Website
I will post more there about why.... etc
What will change ? Nothing !!!!!!
other than we won't be using the word CrossFit for the Workouts ( we haven't in a while)
The workouts will still have Strength and Conditioning and Gymnastic Skills
and nothing will change with the other trainers and the schedules they have